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Ура, лед тронулся)))
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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170 kcal
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Fat: 9.10g | Prot: 17.08g | Carbs: 4.32g.
Breakfast: Скумбрия на Пару, Кофе (Растворимое). Snacks/Other: Мёд, Творог 5%. more...
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Losing 4.2 kg a Week
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yelizarova.1985's Weight History
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