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uncomfortable in her skin
Journal
20 Jan 17
uncomfortable in her skin's Journal, 20 Jan 17
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Weigh In record (no journal entry) for 20 January 2017
115.5 kg
Lost so far:
0 kg
.
Still to go:
49.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2017:
1199 kcal
Fat: 36.71g | Prot: 69.74g | Carbs: 130.36g.
Breakfast:
Atkins Cookies and Creme Shake.
Lunch:
Turkey Sandwich with Spread.
Dinner:
Old El Paso Refried Beans, Knorr Fiesta Sides - Mexican Rice, Taco Bell Double Decker Taco.
more...
3601 kcal
Exercise:
Running (jogging) - 5/mph - 17 minutes, Insanity - 45 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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uncomfortable in her skin's Weight History
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