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Ma vie est belle
Journal
20 Jan 17
Ma vie est belle's Journal, 20 Jan 17
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Weigh In record (no journal entry) for 20 January 2017
63.7 kg
Lost so far:
2.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2017:
1271 kcal
Fat: 83.78g | Prot: 69.09g | Carbs: 60.35g.
Breakfast:
Lotus Frangipane.
Lunch:
Sandwich au Jambon et au Fromage.
Dinner:
Carrefour Discount Raclette Nature.
more...
1934 kcal
Exercise:
Washing Dishes - 20 minutes, Desk Work - 6 hours, Showering - 15 minutes, Driving - 3 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Ma vie est belle's Weight History
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