Weigh In record (no journal entry) for 20 January 2017
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58.8 kg
Lost so far: 6.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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923 kcal
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Fat: 14.74g | Prot: 7.26g | Carbs: 93.95g.
Breakfast: Peren, Selderij, Courgette. Lunch: Mayonaise/Yoghurt/Mosterd/Honing Zelfbereid, Wortelen, AH Komkommer, Olijfolie, AH Rode Uien, Zongedroogde Tomaten, Tomaten. Dinner: Gin & Tonic, Cava. more...
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Losing 2.8 kg a Week
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christinestruyf's Weight History
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