Weigh In record (no journal entry) for 20 January 2017
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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808 kcal
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Fat: 22.61g | Prot: 51.41g | Carbs: 97.51g.
Breakfast: Вареное Яйцо, Куриные Котлеты на Пару, Геркулес Овсяные Хлопья. more...
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Losing 5.6 kg a Week
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yelizarova.1985's Weight History
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