Weigh In record (no journal entry) for 20 January 2017
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79.7 kg
Lost so far: 15.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1435 kcal
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Fat: 35.94g | Prot: 48.22g | Carbs: 226.10g.
Breakfast: Milka Oreo, Leckermäulchen Milchquark Käsekuchen, Mandarine, Gut & Günstig Delikatess Gutsleberwurst, Klostergarten Gurkenhappen Schlesische Art, Gut & Günstig Weizenbrötchen. Lunch: Vitasia Sweet Chili Sauce, K-Classic Korkenzieher Nudeln. Snacks/Other: Dallmann's Salbei-Bonbons, K-Classic Butterkekse. more...
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Losing 1.1 kg a Week
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Schneckenmaus's Weight History
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