Weigh In record (no journal entry) for 19 January 2017
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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2121 kcal
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Fat: 32.93g | Prot: 225.50g | Carbs: 217.64g.
Breakfast: Smile Crunch Farina d'avena, Le Naturelle Albume d'uovo, Karisma Caffè, Uovo (Intero), Sale. Lunch: Insalata Mista Verde, Cuore Mediterraneo Riso Basati Todis, Carne di Petto di Tacchino, Sale. Dinner: Cuore Mediterraneo Riso Basati Todis, Zucca, Carne di Petto di Tacchino, Sale. Snacks/Other: +Watt Proteine, Smile Crunch Farina d'avena, Sale, Smile Crunch Farina d'avena, +Watt Proteine, +Watt XXX Amino Pool, Sale. more...
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Gaining 0.7 kg a Week
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Dianabol's Weight History
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