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julie8064
Journal
19 Jan 17
julie8064's Journal, 19 Jan 17
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Weigh In record (no journal entry) for 19 January 2017
60.9 kg
Lost so far:
26.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2017:
981 kcal
Fat: 39.53g | Prot: 15.10g | Carbs: 139.83g.
Breakfast:
Café, Confitures et Conserves, Monoprix Beurre Doux, Baguette.
Lunch:
Jus de Pomme, Carrefour Galette des Rois.
more...
1782 kcal
Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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julie8064's Weight History
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