Date Started: 17 May 21

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 122.6 kg
06 Sep 24	111.1 kg	Reasonably Well
03 Sep 24	113.9 kg	Reasonably Well
10 Jun 24	109.9 kg	Reasonably Well
11 May 24	113.8 kg	Reasonably Well
27 Apr 24	114 kg	Reasonably Well
07 Apr 24	118 kg	Reasonably Well
15 Sep 23	107.7 kg	Reasonably Well
01 Sep 23	109.3 kg	Reasonably Well
30 Aug 23	110.1 kg	Reasonably Well
02 Aug 23	116.3 kg	Reasonably Well
17 Jun 23	111.9 kg	Reasonably Well
14 Jun 23	112.2 kg	Reasonably Well
08 Apr 23	112.1 kg	Reasonably Well
07 Apr 23	112.4 kg	Reasonably Well
01 Apr 23	113.3 kg	Reasonably Well
29 Mar 23	114.5 kg	Reasonably Well
24 Mar 23	114.9 kg	Reasonably Well
18 Mar 23	115.5 kg	Reasonably Well
16 Mar 23	116.5 kg	Reasonably Well
09 Mar 23	117.5 kg	Reasonably Well
02 Mar 23	118.8 kg	Reasonably Well
23 Feb 23	122.6 kg	Reasonably Well
19 Apr 22	109 kg	Reasonably Well
16 Apr 22	105.9 kg	Reasonably Well
05 Apr 22	107.6 kg	Reasonably Well
03 Apr 22	108.2 kg	Reasonably Well
02 Apr 22	108.5 kg	Reasonably Well
31 Mar 22	108.7 kg	Reasonably Well
18 Mar 22	109.5 kg	Reasonably Well
17 Mar 22	111.1 kg	Reasonably Well
15 Mar 22	112.4 kg	Reasonably Well
19 Feb 22	110.7 kg	Reasonably Well
10 Feb 22	112 kg	Reasonably Well
09 Feb 22	112.4 kg	Reasonably Well
03 Feb 22	112.7 kg	Reasonably Well
25 Jan 22	114 kg	Reasonably Well
23 Jan 22	114.9 kg	Reasonably Well
22 Jan 22	115.3 kg	Reasonably Well
21 Jan 22	115.6 kg	Reasonably Well
17 Jan 22	118 kg	Reasonably Well
27 May 21	112.7 kg	Reasonably Well
26 May 21	113.1 kg	Reasonably Well
21 May 21	113.2 kg	Reasonably Well
18 May 21	114.6 kg	Reasonably Well
17 May 21	122.6 kg	Reasonably Well

Date Started: 23 Apr 20

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 120 kg
18 Sep 20	106.2 kg	Reasonably Well
11 Sep 20	107 kg	Reasonably Well
20 Aug 20	107.5 kg	Reasonably Well
15 Aug 20	108.2 kg	Reasonably Well
12 Aug 20	108.6 kg	Reasonably Well
09 Aug 20	109.1 kg	Reasonably Well
07 Aug 20	109.5 kg	Reasonably Well
06 Aug 20	110 kg	Reasonably Well
05 Aug 20	110.7 kg	Reasonably Well
03 Aug 20	112.1 kg	Reasonably Well
19 Jul 20	112.7 kg	Reasonably Well
11 Jul 20	107.9 kg	Reasonably Well
09 Jul 20	108.1 kg	Reasonably Well
08 Jul 20	108.2 kg	Reasonably Well
07 Jul 20	109 kg	Reasonably Well
27 Jun 20	108.9 kg	Reasonably Well
24 Jun 20	110 kg	Reasonably Well
22 Jun 20	111.2 kg	Reasonably Well
20 Jun 20	110.7 kg	Reasonably Well
19 Jun 20	110.9 kg	Reasonably Well
17 Jun 20	111.5 kg	Reasonably Well
15 Jun 20	113 kg	Reasonably Well
06 Jun 20	111.5 kg	Reasonably Well
03 Jun 20	111.9 kg	Reasonably Well
30 May 20	111.8 kg	Reasonably Well
29 May 20	112.6 kg	Reasonably Well
28 May 20	112.8 kg	Reasonably Well
26 May 20	113.5 kg	Reasonably Well
25 May 20	114 kg	Reasonably Well
23 May 20	113 kg	Reasonably Well
22 May 20	113.6 kg	Reasonably Well
21 May 20	113.3 kg	Reasonably Well
16 May 20	114.3 kg	Reasonably Well
14 May 20	114.6 kg	Reasonably Well
13 May 20	115.5 kg	Reasonably Well
12 May 20	115.9 kg	Reasonably Well
11 May 20	117 kg	Reasonably Well
07 May 20	116.3 kg	Reasonably Well
06 May 20	117.8 kg	Reasonably Well
05 May 20	118.2 kg	Reasonably Well
29 Apr 20	116.1 kg	Reasonably Well
28 Apr 20	117.1 kg	Reasonably Well
27 Apr 20	118 kg	Reasonably Well
26 Apr 20	117.7 kg	Reasonably Well
25 Apr 20	118 kg	Reasonably Well
24 Apr 20	119 kg	Reasonably Well
23 Apr 20	120 kg	Reasonably Well