Weigh In record (no journal entry) for 19 January 2017
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62 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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912 kcal
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Fat: 40.90g | Prot: 91.75g | Carbs: 41.51g.
Breakfast: Abobrinha Cozida, Ovo Frito sem Gordura. Lunch: Brócolis Chineses (Cozido), Hemmer Mostarda Amarela, Hemmer Ketchup Zero, Kibe Assado, Abobrinha Cozida, Alface. Dinner: Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido), Creme de Milho. Snacks/Other: Tomates Cereja, Qualitá Tomate Cereja, Maçãs Fuji, Ovo (Inteiro), Ovo (Inteiro). more...
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Losing 2.8 kg a Week
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Fabi toniote's Weight History
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