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My 7 y/o wants to do the workout with me for his PE today. He just started home school this week. Looking forward to getting settled in new house with great food and eating healthy.
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74.5 kg
Lost so far: 6.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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584 kcal
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Fat: 40.52g | Prot: 46.54g | Carbs: 6.44g.
Breakfast: onion, ham, spinach, coffee, egg, butter. more...
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2745 kcal
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Exercise:
Walking (moderate) - 3/mph - 4 hours, Driving - 2 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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robertamae's Weight History
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