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Ma vie est belle
Journal
19 Jan 17
Ma vie est belle's Journal, 19 Jan 17
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Weigh In record (no journal entry) for 19 January 2017
64 kg
Lost so far:
2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2017:
1141 kcal
Fat: 50.94g | Prot: 44.70g | Carbs: 127.46g.
Breakfast:
Oranges.
Lunch:
La Brioche Dorée Sandwich Américain.
Dinner:
Bridélice Crème Fraîche 15%, Poireaux, Pâtes (Cuites).
Snacks/Other:
Caprice des Dieux Caprice Des Dieux.
more...
1858 kcal
Exercise:
Driving - 2 hours, Showering - 15 minutes, Desk Work - 6 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Ma vie est belle's Weight History
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