Weigh In record (no journal entry) for 05 January 2012
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73.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2012:
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491 kcal
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Fat: 5.50g | Prot: 24.69g | Carbs: 83.01g.
Breakfast: millville maple brown sugar. Lunch: mustard, Turkey Breast Meat, wheat bread slice, LETTUCE, pineapple chunks. more...
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Gaining 0.6 kg a Week
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ammerahg's Weight History
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