Weigh In record (no journal entry) for 18 January 2017
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81 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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590 kcal
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Fat: 21.88g | Prot: 21.63g | Carbs: 74.55g.
Breakfast: Leonidas Bonbon, Campina Halfvolle Melk, Plus Cornflakes. Lunch: Heinz Sandwich Spread Tuinkruiden, Leverkaas, Plus Tarwe Brood. more...
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Gaining 0.2 kg a Week
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SophieMennen's Weight History
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