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De a poco volviendo al régimen, la ropa me vuelve a andar y física y mentalmente me siento bien. Obvio el gym a full . Buena semana
View Diet Calendar, 17 January 2017:
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606 kcal
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Fat: 13.04g | Prot: 28.47g | Carbs: 95.05g.
Breakfast: La Virginia Té Verde, Tostadas. Lunch: Tomates, Albóndigas de Pollo. Dinner: Manzana. Snacks/Other: Bollos Franceses. more...
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1958 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Abdominal (Sit Ups) - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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