Weigh In record (no journal entry) for 17 January 2017
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59.5 kg
Lost so far: 5.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1111 kcal
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Fat: 47.98g | Prot: 57.34g | Carbs: 124.40g.
Breakfast: Kiwi. Lunch: Groentensoep, Kyalin Vanille Shake. Dinner: Walnoten, Brie, Uien, Schorseneren. Snacks/Other: Premium Cookies Chocolade & Hazelnoot. more...
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Gaining 1.4 kg a Week
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christinestruyf's Weight History
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