Date Started: 15 Sep 22

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 94 kg
14 Aug 24	89.1 kg	Reasonably Well
13 Aug 24	89.1 kg	Reasonably Well
12 Aug 24	90.2 kg	Reasonably Well
11 Aug 24	89.8 kg	Reasonably Well
10 Aug 24	89.2 kg	Reasonably Well
09 Aug 24	88.9 kg	Reasonably Well
08 Aug 24	88 kg	Reasonably Well
06 Aug 24	89.2 kg	Reasonably Well
05 Aug 24	89.2 kg	Reasonably Well
04 Aug 24	89.2 kg	Reasonably Well
03 Aug 24	89.2 kg	Reasonably Well
02 Aug 24	89.2 kg	Reasonably Well
01 Aug 24	90 kg	Reasonably Well
31 Jul 24	90.2 kg	Reasonably Well
30 Jul 24	90.2 kg	Reasonably Well
29 Jul 24	90.2 kg	Reasonably Well
28 Jul 24	90.2 kg	Reasonably Well
27 Jul 24	90.2 kg	Reasonably Well
26 Jul 24	90.2 kg	Reasonably Well
25 Jul 24	90 kg	Reasonably Well
24 Jul 24	91 kg	Reasonably Well
23 Jul 24	91.8 kg	Reasonably Well
22 Jul 24	92.3 kg	Reasonably Well
21 Jul 24	92.8 kg	Reasonably Well
20 Jul 24	92.8 kg	Reasonably Well
19 Jul 24	93.3 kg	Reasonably Well
18 Jul 24	92.7 kg	Reasonably Well
17 Jul 24	92.8 kg	Reasonably Well
15 Jul 24	93.3 kg	Reasonably Well
14 Jul 24	93.5 kg	Reasonably Well
29 Jun 24	91.7 kg	Reasonably Well
28 Jun 24	91.5 kg	Reasonably Well
27 Jun 24	91.5 kg	Reasonably Well
26 Jun 24	91.5 kg	Reasonably Well
25 Jun 24	91.5 kg	Reasonably Well
24 Jun 24	91.5 kg	Reasonably Well
23 Jun 24	91.9 kg	Reasonably Well
22 Jun 24	92 kg	Reasonably Well
21 Jun 24	92.4 kg	Reasonably Well
20 Jun 24	92.6 kg	Reasonably Well
18 Jun 24	92.8 kg	Reasonably Well
12 Jun 24	93.5 kg	Reasonably Well
11 Jun 24	94.1 kg	Reasonably Well
09 Jun 24	94 kg	Reasonably Well
20 May 24	92.4 kg	Reasonably Well
19 May 24	92.4 kg	Reasonably Well
18 May 24	90.4 kg	Reasonably Well
17 May 24	91 kg	Reasonably Well
16 May 24	91.7 kg	Reasonably Well
15 May 24	91.9 kg	Reasonably Well
14 May 24	92.9 kg	Reasonably Well
13 May 24	94.2 kg	Reasonably Well
21 Apr 24	91.1 kg	Reasonably Well
19 Apr 24	89.6 kg	Reasonably Well
18 Apr 24	89.3 kg	Reasonably Well
17 Apr 24	89.6 kg	Reasonably Well
16 Apr 24	89.9 kg	Reasonably Well
15 Apr 24	89.1 kg	Reasonably Well
14 Apr 24	90.5 kg	Reasonably Well
13 Apr 24	91.2 kg	Reasonably Well
12 Apr 24	90.5 kg	Reasonably Well
11 Apr 24	89.8 kg	Reasonably Well
10 Apr 24	91.1 kg	Reasonably Well
10 Feb 24	88.9 kg	Reasonably Well
05 Feb 24	89.2 kg	Reasonably Well
04 Feb 24	90 kg	Reasonably Well
29 Aug 23	89.6 kg	Reasonably Well
02 Aug 23	89.4 kg	Reasonably Well
01 Aug 23	90 kg	Reasonably Well
24 Feb 23	84.8 kg	Reasonably Well
23 Jan 23	86.5 kg	Reasonably Well
22 Jan 23	87.3 kg	Reasonably Well
25 Oct 22	82.3 kg	Reasonably Well
16 Oct 22	83 kg	Reasonably Well
07 Oct 22	83.6 kg	Reasonably Well
05 Oct 22	83.6 kg	Reasonably Well
04 Oct 22	83.6 kg	Reasonably Well
03 Oct 22	84.4 kg	Reasonably Well
29 Sep 22	83.1 kg	Reasonably Well
28 Sep 22	83.7 kg	Reasonably Well
27 Sep 22	83.7 kg	Reasonably Well
25 Sep 22	84 kg	Reasonably Well
24 Sep 22	84.7 kg	Reasonably Well
23 Sep 22	83.5 kg	Reasonably Well
22 Sep 22	84.3 kg	Reasonably Well
20 Sep 22	85.1 kg	Reasonably Well
19 Sep 22	85.1 kg	Reasonably Well
18 Sep 22	85.1 kg	Reasonably Well
17 Sep 22	85.6 kg	Reasonably Well
15 Sep 22	94 kg	Reasonably Well

Date Started: 21 Apr 20

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 71.5 kg
30 Mar 22	83.9 kg	Reasonably Well
16 Mar 22	84 kg	Reasonably Well
14 Mar 22	85.5 kg	Reasonably Well
02 Feb 22	83.5 kg	Reasonably Well
29 Jan 22	84.8 kg	Reasonably Well
28 Jan 22	83.5 kg	Reasonably Well
27 Jan 22	83.8 kg	Reasonably Well
20 Jan 22	84 kg	Reasonably Well
12 Jan 22	85.1 kg	Reasonably Well
26 Nov 21	82.1 kg	Reasonably Well
25 Nov 21	82.1 kg	Reasonably Well
24 Nov 21	82.5 kg	Reasonably Well
23 Nov 21	82.5 kg	Reasonably Well
22 Nov 21	82.5 kg	Reasonably Well
13 Oct 21	82 kg	Reasonably Well
11 Oct 21	81.6 kg	Reasonably Well
07 Aug 21	79.2 kg	Reasonably Well
06 Aug 21	79.6 kg	Reasonably Well
02 Aug 21	80 kg	Reasonably Well
21 Apr 20	71.5 kg	Reasonably Well