Skinnyhippo's Journal, 16 Jan 17

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So I was pleasantly surprised with a three pound loss this morning. I haven't been writing what I eat, but I have been mindful of what I eat. I am staying away from as much processed food as possible.. it's working....

87.5 kg Lost so far: 1.8 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

Losing 1.6 kg a Week

8 Supporters Support

Comments

Congrats Skinny!

16 Jan 17 by member: snikso

Go skinnyhippo! I'm excited to start my challenge today.

16 Jan 17 by member: Smithsfatgirl

Thank you for the support. One day at a time.. concentrate on moving more, eating healthy and drinking more water..

16 Jan 17 by member: Skinnyhippo

Great job keep going.

16 Jan 17 by member: lucky enough to make it


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Skinnyhippo's Journal, 16 Jan 17

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