Weigh In record (no journal entry) for 16 January 2017
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76.5 kg
Lost so far: 9.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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273 kcal
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Fat: 10.00g | Prot: 3.60g | Carbs: 39.00g.
Breakfast: Aldi Choco et Biscuit Cappuccino, Tropicana Orange sans Pulpe. more...
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Losing 1.9 kg a Week
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chaaarlotte19's Weight History
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