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keenvette
Journal
16 Jan 17
keenvette's Journal, 16 Jan 17
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Weigh In record (no journal entry) for 16 January 2017
60.1 kg
Lost so far:
14.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2017:
1045 kcal
Fat: 23.79g | Prot: 118.74g | Carbs: 93.97g.
Breakfast:
Fraises, U Miel de Fleurs, Yoplait Petit Suisse.
Lunch:
Casino Moules Marinières.
Dinner:
Yoplait Petit Suisse, Le Gaulois Escalope de Dinde, Pamplemousse (Rose et Rouge).
Snacks/Other:
Clémentines.
more...
1611 kcal
Exercise:
Rowing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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keenvette's Weight History
View Complete History