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Schneckenmaus
Journal
16 Jan 17
Schneckenmaus's Journal, 16 Jan 17
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Weigh In record (no journal entry) for 16 January 2017
80.4 kg
Lost so far:
14.6 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2017:
1675 kcal
Fat: 64.14g | Prot: 63.29g | Carbs: 204.61g.
Breakfast:
Alnatura Zartbitter-Kakao-Creme, Pagen Energi Bröd.
Dinner:
Chicken Döner.
Snacks/Other:
Gut & Günstig H-Milch 0,3%, Dr. Oetker Donauwellen.
more...
2065 kcal
Exercise:
Wii Fit (Electronic Games) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Schneckenmaus's Weight History
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