Weigh In record (no journal entry) for 15 January 2017
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1838 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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Popper's's Weight History
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