Weigh In record (no journal entry) for 15 January 2017
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56.1 kg
Lost so far: 4.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1761 kcal
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Fat: 53.08g | Prot: 33.28g | Carbs: 203.07g.
Breakfast: Aldi Dornfelder Rotwein Lieblich, Milka Alpenmilch, GutBio Honig Cremig, Räucherlachs, Arla Kaergarden Ungesalzen, Milsani Kaffeesahne 10%, Kaffee, Gut & Günstig Süßstoff Tabletten, Weizenbrötchen. Lunch: Milka Alpenmilch, Ja! Feine Eierplätzchen, Dolce Gusto Café Au Lait. Dinner: Reis (Gekocht), Bofrost Rahmgeschnetzeltespfanne. Snacks/Other: Sarotti Tiamo - Marc de Champagne, Gerolsteiner Medium, Fanta Orange. more...
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Losing 0.7 kg a Week
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Susanne.L.'s Weight History
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