Weigh In record (no journal entry) for 15 January 2017
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59.6 kg
Lost so far: 5.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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984 kcal
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Fat: 63.79g | Prot: 39.57g | Carbs: 72.99g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Mayonaise/Yoghurt/Mosterd/Honing Zelfbereid, Rode Kool Rode Kool Sla, Geitenkaas (Zacht). Dinner: AH Gehakt Half-om-Half, Olijfolie, Cherrytomaten, Venkel. more...
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Losing 2.1 kg a Week
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christinestruyf's Weight History
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