Weigh In record (no journal entry) for 14 January 2017
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90.2 kg
Lost so far: 5.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1991 kcal
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Fat: 53.24g | Prot: 87.64g | Carbs: 298.63g.
Breakfast: Barilla Спагетти #5, Barilla Соус Песто Дженовезе. Lunch: Ратибор Варенье Малиновое, Домик в деревне Сливки 10%, Гречка. Dinner: Племзавод Октябрьский Творог Зерненый, Каждый День Цветочный Мед. Snacks/Other: Вареное Яйцо. more...
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steady weight
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yohansson's Weight History
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