Weigh In record (no journal entry) for 14 January 2017
|
80.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2017:
|
2271 kcal
|
Fat: 118.24g | Prot: 149.66g | Carbs: 151.94g.
Breakfast: ВкусВилл Сыр Чеддер, Избенка Йогурт "Греческий". Lunch: Избенка Греческий Йогурт с Крыжовником, Сыр Чеддер, Котлеты из Индейки. Dinner: Банан. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keep_fittt's Weight History
|