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Jetzt flupts aber *freu*
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74.5 kg
Lost so far: 7.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1031 kcal
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Fat: 33.08g | Prot: 47.17g | Carbs: 155.60g.
Breakfast: Harry Mehrkornbrötchen (70g), Tomaten, Milch 1,5%. Lunch: Golden Delicious Äpfel. Dinner: Baguette, Caesar Salat mit Römersalat, Putenbrust Fleisch. Snacks/Other: Weintrauben, Orangen, Aldi Euka, Milfina Milch 1,5% Fett. more...
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Losing 2.8 kg a Week
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Donna.Gracia's Weight History
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