The_Goat's Journal, 04 Jan 12

Starting over! I'm on track!
108.0 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2012:
2556 kcal Fat: 87.10g | Prot: 85.69g | Carbs: 339.83g.   Breakfast: ang, Fully Cooked Turkey Sausage Links, Grits. Lunch: Water, Fully Cooked Turkey Sausage Links, Grits. Dinner: Grape Sugar-Sweetened Caffeine Free Soft Drink Mix, 6" Meatball Marinara. Snacks/Other: Chewing Gum (Sugared), 440 2 to Go Snickers Bar. more...
2968 kcal Exercise: Sleeping - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 11 hours and 45 minutes, Driving - 4 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


The_Goat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.