Weigh In record (no journal entry) for 13 January 2017
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49.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1374 kcal
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Fat: 68.60g | Prot: 46.42g | Carbs: 153.09g.
Breakfast: Fiordifrutta Marmellata Frutti di Bosco, U2 Fette Biscottate Olandesi. Lunch: Vivo Meglio Pane Bauletto Integrale, Alpilatte Scamorza Fresca, Olio Extra Vergine di Oliva, Delizie del Sole Sugo di Pomodorini, Melanzana Cotta. Dinner: Carote, Alpilatte Scamorza Fresca, Uovo Fritto, Mulino Bianco Pan Bauletto Integrale, Farchioni Olio Extra Vergine di Oliva, Scarola. Snacks/Other: Banana, Kiwi, Mandarino, Esselunga Mandorle Sgusciate, Zucchero, Caffè Macchiato, Ristora Caffè & Ginseng. more...
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Losing 0.6 kg a Week
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chiararena's Weight History
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