Weigh In record (no journal entry) for 13 January 2017
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85.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1929 kcal
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Fat: 42.03g | Prot: 59.11g | Carbs: 254.33g.
Breakfast: Pão com Manteiga, Café. Lunch: Kibon Sorvete Sonho de Valsa, La Basque Sorvete Pistache, Häagen-Dazs Sorvete Doce de Leite, Batata (com Casca), Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Dinner: Cerveja, Seven Boys Pão Sovado. more...
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Gaining 0.6 kg a Week
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