Weigh In record (no journal entry) for 13 January 2017
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61 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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2528 kcal
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Fat: 69.45g | Prot: 139.16g | Carbs: 312.15g.
Breakfast: BHP Angus Beef Protein, Plátano. Lunch: Aguachile, Corona Light Corona Light, Corona Light Corona Light, Tostadas. Dinner: Avena, Champurrado, Lala Leche Deslactosada Light, Plátano, BHP Angus Beef Protein, Tamal de Carne. more...
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Losing 0.3 kg a Week
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JosueeFit's Weight History
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