Weigh In record (no journal entry) for 13 January 2017
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2017:
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1329 kcal
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Fat: 43.12g | Prot: 86.91g | Carbs: 83.22g.
Breakfast: Nescafé Café Soluble. Lunch: Gerblé Son de Blé, Bio Village Son d'avoine, Delisse Fromage Blanc 3%. Dinner: Rhum, Bio Village Son d'avoine, Gerblé Son de Blé, Delisse Fromage Blanc 3%. Snacks/Other: Bio Village Son d'avoine, Gerblé Son de Blé, Delisse Fromage Blanc 3%, Rhum, Oeuf (Entier). more...
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1954 kcal
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Exercise:
Watching TV/Computer - 4 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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