Weigh In record (no journal entry) for 13 January 2017
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65.9 kg
Lost so far: 5.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1068 kcal
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Fat: 38.63g | Prot: 42.97g | Carbs: 132.10g.
Lunch: McDonald's Frites (Grande), Kebab. more...
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Losing 4.9 kg a Week
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bergamoth's Weight History
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