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елена2907
Journal
13 Jan 17
елена2907's Journal, 13 Jan 17
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Weigh In record (no journal entry) for 13 January 2017
75.9 kg
Lost so far:
11.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2017:
825 kcal
Fat: 36.99g | Prot: 36.82g | Carbs: 87.87g.
Breakfast:
Каскад Печенье Топленое Молоко.
Lunch:
Лента Рис с Морковью и Луком, Мираторг Котлета Говяжья.
Snacks/Other:
НЕВА Зефир Лянеж, Активия Биойогурт Черника, 5 Злаков и Льняные Семена, Хлеб Черный, Кронштадский Говядина Копчено-Вареная.
more...
1929 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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елена2907's Weight History
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