Weigh In record (no journal entry) for 12 January 2017
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1246 kcal
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Fat: 85.80g | Prot: 56.03g | Carbs: 64.20g.
Breakfast: Pomidory Koktajlowe, Ham Koktajlowe Mini, Kawa z Mlekiem. Lunch: Ogórek Kiszony, Kotlet Mielony Smażony. Dinner: Ogórek Kiszony, Kotlet Mielony Smażony. more...
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steady weight
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Dabrowkas's Weight History
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