3 gün iyi gidiyor -0.5
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1847 kcal
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Fat: 139.79g | Prot: 66.08g | Carbs: 100.90g.
Breakfast: Fındık. Lunch: Berrak Acı Biber Turşusu, Yoğurt, Nohut Yemeği. Dinner: Etsiz Köfte, Fındık. more...
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Losing 1.8 kg a Week
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Comments
Tebrikler!!
Gerçekten çok iyi 👍
12 Jan 17 by member: htc2sk
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denizdefne12's Weight History
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