denizdefne12's Journal, 12 Jan 17

3 gün iyi gidiyor -0.5
61.5 kg Lost so far: 0.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2017:
1847 kcal Fat: 139.79g | Prot: 66.08g | Carbs: 100.90g.   Breakfast: Fındık. Lunch: Berrak Acı Biber Turşusu, Yoğurt, Nohut Yemeği. Dinner: Etsiz Köfte, Fındık. more...
Losing 1.8 kg a Week

14 Supporters    Support   

Comments 
Tebrikler!! Gerçekten çok iyi 👍 
12 Jan 17 by member: htc2sk

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


denizdefne12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.