Weigh In record (no journal entry) for 12 January 2017
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65.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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549 kcal
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Fat: 31.82g | Prot: 8.98g | Carbs: 59.14g.
Breakfast: Гречневая Крупа (Вареная, Жареная), Ritter Sport Белый Шоколад с Фундуком. more...
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Gaining 1.4 kg a Week
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ponchucha's Weight History
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