Weigh In record (no journal entry) for 11 January 2017
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75 kg
Lost so far: 0.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1614 kcal
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Fat: 86.72g | Prot: 47.64g | Carbs: 170.53g.
Breakfast: Lechuga, Zwan Jamón de Pavo Virginia, Mayonesa, Aguacate, Bimbo Pan Integral. Lunch: Los Volcanes Queso Panela, Alpura Crema, Guacamole, Aceite Vegetal, Tortillas de Maíz, Ensalada de Verduras Mixtas. Dinner: 7UP Refresco, Hamburguesa Casera. Snacks/Other: Mars Milkyway Mini, Cacahuetes Salados Secos Tostados, Nescafé Clásico, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Gaining 0.1 kg a Week
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LunaDiana's Weight History
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