Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
_Kypape_
Journal
11 Jan 17
_Kypape_'s Journal, 11 Jan 17
_Kypape_'s Profile
|
< Previous Entry
|
Next Entry >
ОТ - 71
ОБ - 92
Бедро - 55
53 kg
Lost so far:
1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2017:
1153 kcal
Fat: 42.93g | Prot: 66.35g | Carbs: 136.59g.
Breakfast:
Пельмени с Горбушей, Пряники, Кофе с Сахаром, Царь Хлопья 4 Злака.
Lunch:
Чай с Молоком и Сахаром, Snickers Мороженое (48мл).
Dinner:
Майонез.
more...
1642 kcal
Exercise:
Housework - 1 hour, Sitting - 5 hours, Studying - 3 hours, Resting - 5 hours, Sleeping - 10 hours.
more...
Gaining 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
_Kypape_'s Weight History
View Complete History