Weigh In record (no journal entry) for 11 January 2017
|
121.2 kg
Lost so far: 4.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2017:
|
697 kcal
|
Fat: 23.77g | Prot: 34.68g | Carbs: 93.28g.
Breakfast: Апельсиновый Джем, Сметана, Сырники с Изюмом. Snacks/Other: Мандарины. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|