Weigh In record (no journal entry) for 11 January 2017
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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2042 kcal
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Fat: 75.93g | Prot: 71.09g | Carbs: 258.43g.
Breakfast: Mangues, Carrefour Toasts Nature, U Miel de Fleurs, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait. Lunch: Cordiale ou Liqueur, Lindt Chocolat Noir Fleur de Sel, Pistaches Grillées à Sec (sans Sel Ajouté), Figues Sèches, Noix, Datte, Brossard Brownie Chocolat Pépites, café expresso, café expresso, Monoprix Gourmet Orangettes au Chocolat Noir, Café Expresso, Gerblé Pâtes de Fruits, Carrefour Toasts Nature, Carrefour Le Petit Croquant, Saucisson Sec, Olives, Charal Bavette d'aloyau, Entremont Gruyère Râpé, Monoprix Beurre Doux, Pâtes. Snacks/Other: Punch aux Fruits (Alcoolisé). more...
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1982 kcal
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Exercise:
Exercise machine (slow) - 29 minutes, Walking (slow) - 2/mph - 3 hours and 38 minutes, Resting - 14 hours and 23 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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