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I am going to weight myself every month, I think is easier for me and also I could see results.
View Diet Calendar, 17 January 2010:
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1179 kcal
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Fat: 26.22g | Prot: 59.88g | Carbs: 173.44g.
Breakfast: Regular Coffee, fat free french vanilla creamer, white eggs, Beaumont coffee classic roast. Lunch: ketchup, white rice, small avocado, red onion, tomatoes, chicken. Dinner: soy meal replacement. Snacks/Other: Millville Fiber Now Oats & Chocolate. more...
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3031 kcal
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Exercise:
Shopping - 2 hours, Driving - 25 minutes, Housework - 2 hours, Exercise machine (moderate) - 1 hour, Resting - 7 hours and 35 minutes, Sleeping - 11 hours. more...
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Boricualatina's Weight History
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