Date Started: 17 Apr 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 65 kg
07 Oct 23	61.1 kg	Reasonably Well
30 Sep 23	65 kg	Reasonably Well
21 Sep 23	61.9 kg	Reasonably Well
13 Aug 23	55.2 kg	Reasonably Well
11 Aug 23	56.3 kg	Reasonably Well
03 Aug 23	57.1 kg	Reasonably Well
28 Jul 23	57.9 kg	Reasonably Well
21 Jul 23	58.5 kg	Reasonably Well
15 Jul 23	59.5 kg	Reasonably Well
14 Jul 23	59.7 kg	Reasonably Well
01 Jul 23	59.8 kg	Reasonably Well
28 Jun 23	60.6 kg	Reasonably Well
22 Jun 23	60.8 kg	Reasonably Well
18 Jun 23	63.1 kg	Reasonably Well
09 Jun 23	61.1 kg	Reasonably Well
08 Jun 23	61.2 kg	Reasonably Well
07 Jun 23	61.4 kg	Reasonably Well
27 May 23	61.3 kg	Reasonably Well
26 May 23	61.6 kg	Reasonably Well
20 May 23	61.8 kg	Reasonably Well
19 May 23	62.4 kg	Reasonably Well
14 May 23	63.1 kg	Reasonably Well
09 May 23	64.8 kg	Reasonably Well
06 May 23	64.1 kg	Reasonably Well
03 May 23	64.8 kg	Reasonably Well
02 May 23	65.2 kg	Reasonably Well
20 Apr 23	64.1 kg	Reasonably Well
19 Apr 23	64.3 kg	Reasonably Well
18 Apr 23	65.1 kg	Reasonably Well
17 Apr 23	65 kg	Reasonably Well

Date Started: 29 May 20

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 63.5 kg
09 Apr 23	66.8 kg	Reasonably Well
05 Apr 23	63.5 kg	Reasonably Well
18 Feb 23	57.8 kg	Reasonably Well
28 Jan 23	58.3 kg	Reasonably Well
21 Jan 23	58.8 kg	Reasonably Well
14 Jan 23	61.5 kg	Reasonably Well
08 Jan 23	61.8 kg	Reasonably Well
02 Jan 23	62.4 kg	Reasonably Well
10 Dec 22	56.5 kg	Reasonably Well
03 Dec 22	58.1 kg	Reasonably Well
26 Nov 22	58.5 kg	Reasonably Well
19 Nov 22	59.2 kg	Reasonably Well
12 Nov 22	59.8 kg	Reasonably Well
05 Nov 22	59.9 kg	Reasonably Well
29 Oct 22	60.8 kg	Reasonably Well
22 Oct 22	61.3 kg	Reasonably Well
15 Oct 22	62.3 kg	Reasonably Well
11 Oct 22	63.3 kg	Reasonably Well
01 Oct 22	63.8 kg	Reasonably Well
24 Sep 22	64.7 kg	Reasonably Well
17 Sep 22	67.7 kg	Reasonably Well
11 Aug 22	63.8 kg	Reasonably Well
07 Aug 22	63.9 kg	Reasonably Well
21 Jul 22	64.2 kg	Reasonably Well
17 Jul 22	67.3 kg	Reasonably Well
07 Jul 22	63.2 kg	Reasonably Well
06 Jul 22	63.5 kg	Reasonably Well
23 Jun 22	64.3 kg	Reasonably Well
07 Jun 22	62 kg	Reasonably Well
06 Jun 22	63 kg	Reasonably Well
05 Jun 22	64.7 kg	Reasonably Well
09 May 22	56.4 kg	Reasonably Well
06 May 22	56.5 kg	Reasonably Well
05 May 22	56.6 kg	Reasonably Well
04 May 22	56.7 kg	Reasonably Well
03 May 22	56.8 kg	Reasonably Well
28 Apr 22	56.9 kg	Reasonably Well
22 Apr 22	57.5 kg	Reasonably Well
21 Apr 22	57.6 kg	Reasonably Well
16 Apr 22	58.1 kg	Reasonably Well
14 Apr 22	58.3 kg	Reasonably Well
13 Apr 22	58.6 kg	Reasonably Well
09 Apr 22	58.8 kg	Reasonably Well
08 Apr 22	58.9 kg	Reasonably Well
07 Apr 22	59.2 kg	Reasonably Well
06 Apr 22	59.3 kg	Reasonably Well
04 Apr 22	59.6 kg	Reasonably Well
02 Apr 22	59.8 kg	Reasonably Well
05 Mar 22	61.7 kg	Reasonably Well
18 Feb 22	57.2 kg	Reasonably Well
17 Feb 22	57.3 kg	Reasonably Well
16 Feb 22	58.4 kg	Reasonably Well
14 Feb 22	59.3 kg	Reasonably Well
10 Feb 22	57.8 kg	Reasonably Well
06 Feb 22	58 kg	Reasonably Well
05 Feb 22	57.8 kg	Reasonably Well
04 Feb 22	58.4 kg	Reasonably Well
03 Feb 22	58.7 kg	Reasonably Well
02 Feb 22	59.3 kg	Reasonably Well
26 Jan 22	59.8 kg	Reasonably Well
25 Jan 22	60.2 kg	Reasonably Well
22 Jan 22	60.1 kg	Reasonably Well
19 Jan 22	60.2 kg	Reasonably Well
17 Jan 22	60.7 kg	Reasonably Well
16 Jan 22	60.5 kg	Reasonably Well
03 Jan 22	63.9 kg	Reasonably Well
02 Jan 22	66 kg	Reasonably Well
19 Dec 21	63.7 kg	Reasonably Well
11 Dec 21	60.6 kg	Reasonably Well
06 Dec 21	61.5 kg	Reasonably Well
01 Dec 21	61.9 kg	Reasonably Well
28 Nov 21	65 kg	Reasonably Well
27 Nov 21	62.3 kg	Reasonably Well
20 Nov 21	63.6 kg	Reasonably Well
06 Nov 21	58.3 kg	Reasonably Well
05 Nov 21	58.4 kg	Reasonably Well
03 Nov 21	59.4 kg	Reasonably Well
02 Nov 21	59.9 kg	Reasonably Well
01 Nov 21	59.6 kg	Reasonably Well
20 Oct 21	58.7 kg	Reasonably Well
17 Oct 21	58.8 kg	Reasonably Well
16 Oct 21	59.1 kg	Reasonably Well
15 Oct 21	59.2 kg	Reasonably Well
14 Oct 21	59.3 kg	Reasonably Well
13 Oct 21	59.4 kg	Reasonably Well
12 Oct 21	59.7 kg	Reasonably Well
11 Oct 21	60.3 kg	Reasonably Well
07 Oct 21	60.4 kg	Reasonably Well
05 Oct 21	60.8 kg	Reasonably Well
04 Oct 21	61.8 kg	Reasonably Well
03 Oct 21	62.8 kg	Reasonably Well
02 Oct 21	64 kg	Reasonably Well
01 Oct 21	62.4 kg	Reasonably Well
30 Sep 21	61.3 kg	Reasonably Well
29 Sep 21	61.4 kg	Reasonably Well
27 Sep 21	61.2 kg	Reasonably Well
25 Sep 21	60.9 kg	Reasonably Well
19 Sep 21	61.5 kg	Reasonably Well
14 Sep 21	62.5 kg	Reasonably Well
13 Sep 21	63.8 kg	Reasonably Well
10 Sep 21	61.5 kg	Reasonably Well
09 Sep 21	62 kg	Reasonably Well
07 Sep 21	62.1 kg	Reasonably Well
06 Sep 21	62.7 kg	Reasonably Well
04 Sep 21	62.2 kg	Reasonably Well
03 Sep 21	62.6 kg	Reasonably Well
02 Sep 21	63.1 kg	Reasonably Well
01 Sep 21	63.3 kg	Reasonably Well
31 Aug 21	64.2 kg	Reasonably Well
30 Aug 21	65.1 kg	Reasonably Well
29 Aug 21	66.1 kg	Reasonably Well
19 Aug 21	62.1 kg	Reasonably Well
18 Aug 21	63 kg	Reasonably Well
16 Aug 21	65.7 kg	Reasonably Well
11 Aug 21	62 kg	Reasonably Well
10 Aug 21	62.2 kg	Reasonably Well
08 Aug 21	63.7 kg	Reasonably Well
07 Aug 21	61.7 kg	Reasonably Well
06 Aug 21	60.9 kg	Reasonably Well
05 Aug 21	62.1 kg	Reasonably Well
30 Jun 21	54.9 kg	Reasonably Well
28 Jun 21	55.2 kg	Reasonably Well
27 Jun 21	55.5 kg	Reasonably Well
26 Jun 21	55.6 kg	Reasonably Well
24 Jun 21	55.8 kg	Reasonably Well
23 Jun 21	56.1 kg	Reasonably Well
22 Jun 21	56.6 kg	Reasonably Well
21 Jun 21	56.5 kg	Reasonably Well
19 Jun 21	55.6 kg	Reasonably Well
17 Jun 21	56.1 kg	Reasonably Well
16 Jun 21	56.4 kg	Reasonably Well
15 Jun 21	57 kg	Reasonably Well
14 Jun 21	57.3 kg	Reasonably Well
10 Jun 21	55.8 kg	Reasonably Well
08 Jun 21	56 kg	Reasonably Well
06 Jun 21	56.3 kg	Reasonably Well
04 Jun 21	57.2 kg	Reasonably Well
02 Jun 21	58.1 kg	Reasonably Well
30 May 21	59.8 kg	Reasonably Well
29 May 21	58.1 kg	Reasonably Well
27 May 21	57.7 kg	Reasonably Well
23 May 21	60.2 kg	Reasonably Well
21 May 21	58.7 kg	Reasonably Well
20 May 21	59.1 kg	Reasonably Well
28 Apr 21	55.7 kg	Reasonably Well
26 Apr 21	56.4 kg	Reasonably Well
21 Apr 21	55.5 kg	Reasonably Well
11 Apr 21	56 kg	Reasonably Well
09 Apr 21	56.1 kg	Reasonably Well
07 Apr 21	56.9 kg	Reasonably Well
04 Apr 21	57.1 kg	Reasonably Well
02 Apr 21	57.3 kg	Reasonably Well
01 Apr 21	57.5 kg	Reasonably Well
30 Mar 21	57.6 kg	Reasonably Well
28 Mar 21	57.7 kg	Reasonably Well
23 Mar 21	58 kg	Reasonably Well
21 Mar 21	58.1 kg	Reasonably Well
19 Mar 21	58.3 kg	Reasonably Well
18 Mar 21	58.4 kg	Reasonably Well
16 Mar 21	58.6 kg	Reasonably Well
15 Mar 21	59 kg	Reasonably Well
09 Mar 21	59.7 kg	Reasonably Well
07 Oct 20	61 kg	Reasonably Well
06 Oct 20	62 kg	Reasonably Well
05 Oct 20	63.8 kg	Reasonably Well
04 Oct 20	66.1 kg	Reasonably Well
30 Sep 20	60 kg	Reasonably Well
29 Sep 20	61.3 kg	Reasonably Well
28 Sep 20	64.3 kg	Reasonably Well
27 Sep 20	63.5 kg	Reasonably Well
26 Sep 20	61.5 kg	Reasonably Well
25 Sep 20	59.7 kg	Reasonably Well
23 Sep 20	61.8 kg	Reasonably Well
22 Sep 20	60.9 kg	Reasonably Well
21 Sep 20	62.5 kg	Reasonably Well
19 Sep 20	59.6 kg	Reasonably Well
17 Sep 20	60.8 kg	Reasonably Well
15 Sep 20	58.7 kg	Reasonably Well
14 Sep 20	59.3 kg	Reasonably Well
13 Sep 20	61 kg	Reasonably Well
12 Sep 20	59 kg	Reasonably Well
10 Sep 20	59.3 kg	Reasonably Well
05 Sep 20	58.5 kg	Reasonably Well
04 Sep 20	58.8 kg	Reasonably Well
03 Sep 20	59.6 kg	Reasonably Well
02 Sep 20	60 kg	Reasonably Well
31 Aug 20	61.5 kg	Reasonably Well
30 Aug 20	62.6 kg	Reasonably Well
29 Aug 20	60.5 kg	Reasonably Well
28 Aug 20	60.9 kg	Reasonably Well
26 Aug 20	62.1 kg	Reasonably Well
08 Jul 20	60.1 kg	Reasonably Well
07 Jul 20	61.1 kg	Reasonably Well
29 Jun 20	57.8 kg	Reasonably Well
27 Jun 20	58.1 kg	Reasonably Well
17 Jun 20	58.2 kg	Reasonably Well
11 Jun 20	58.4 kg	Reasonably Well
08 Jun 20	59.2 kg	Reasonably Well
06 Jun 20	59.7 kg	Reasonably Well
02 Jun 20	60.4 kg	Reasonably Well
01 Jun 20	60.7 kg	Reasonably Well
31 May 20	61 kg	Reasonably Well
30 May 20	61.4 kg	Reasonably Well
29 May 20	63.5 kg	Reasonably Well