Weigh In record (no journal entry) for 10 January 2017
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92.5 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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272 kcal
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Fat: 6.48g | Prot: 29.80g | Carbs: 22.28g.
Breakfast: Mashed Potato, Skinless Chicken Breast. more...
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Gaining 0.0 kg a Week
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