Weigh In record (no journal entry) for 10 January 2017
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80.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1772 kcal
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Fat: 86.15g | Prot: 52.08g | Carbs: 201.36g.
Breakfast: Овсяное Печенье, Кефир 1%. Lunch: Картофель (без Кожуры, с Солью, Вареный), Говядина Тушеная, ВкусВилл Йогурт Греческий с Крыжовником, Бутерброд с Маслом и Сыром. Dinner: Овсяное Печенье, Банан. more...
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Losing 1.4 kg a Week
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keep_fittt's Weight History
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