Weigh In record (no journal entry) for 10 January 2017
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64.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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388 kcal
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Fat: 18.77g | Prot: 29.30g | Carbs: 23.07g.
Breakfast: Шоколад, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Вареное Яйцо. Lunch: Яйцо, Куриное Филе. more...
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Gaining 0.7 kg a Week
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