GKS1970's Journal, 03 Jan 12

I hate this! I just want to eat eat eat. I want to lose this weight and bring my bp down and fit in my clothes and all of that good stuff that comes with losing. but i want to eat the yummy goodness, too.
111.1 kg Lost so far: 1.0 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2012:
2239 kcal Fat: 86.45g | Prot: 78.40g | Carbs: 293.83g.   Breakfast: Simply Orange with Mango (Pulp Free), Egg, Canadian Style Bacon, Reduced Fat Deli Style Sliced Pepper Jack Cheese, Original English Muffins. Lunch: Banana, Garden Vegetable Cream Cheese, Triscuit Baked Whole Grain Wheat Original Crackers, Yogurt Ranch Dip. Dinner: Horchata Rice Cinnamon Drink, Crema Mexicana (Mexican Style Sour Cream), Chicken Street Taco. Snacks/Other: Almond Roca Candy, Milk Chocolate Squares, Half & Half, Milk Chocolate Squares, Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack, Coffee (Brewed From Grounds), coffee house white chocolate mocha. more...
2706 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.7 kg a Week

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GKS1970's Weight History


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