Weigh In record (no journal entry) for 09 January 2017
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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3465 kcal
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Fat: 139.93g | Prot: 119.31g | Carbs: 442.57g.
Breakfast: Huevo, Queso Panela, Bistec, Campbell's Flor de Calabaza, Gamesa Bombitos, Alpura Crema Premium, Milpa Real Totopos para Chilaquiles, Jitomate, Plátano, Manzana. Lunch: Nuggets de Pollo, Aguacate, Jitomate, Alpura Crema Premium, Lechuga, SOS Arroz Grueso, Coca-Cola Coca-Cola, Barcel Chips Fuego, Queso Oaxaca, Tortillas de Maíz. Snacks/Other: Coca-Cola Coca-Cola, D'gari Gelatina de Limón Light. more...
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steady weight
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