Weigh In record (no journal entry) for 09 January 2017
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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882 kcal
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Fat: 43.88g | Prot: 43.71g | Carbs: 82.39g.
Breakfast: Pisang. Lunch: Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Daging dan Kulit Ayam (Panggang). Dinner: Belimbing. Snacks/Other: Jeruk, Garuda Kacang Telur. more...
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Losing 2.3 kg a Week
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ning brilianita putri's Weight History
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