Weigh In record (no journal entry) for 08 January 2017
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238.1 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2017:
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1027 kcal
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Fat: 31.61g | Prot: 69.01g | Carbs: 114.87g.
Breakfast: Trader Joe's Light Shredded Mozzarella Cheese, Bacon, Mayonnaise, Oroweat Whole Grain 100% Whole Wheat Bread, Egg White, Egg. Lunch: Dole Frozen Pineapple Chunks, Herbalife Formula 1 + PDm on The Go. more...
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Comments
Keep working for it, you can do this!
08 Jan 17 by member: XshapeshiftX
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08 Jan 17 by member: mokupuni
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Celebrations are over. Time to recommit to your goals! What do you want to be in 10 years?
08 Jan 17 by member: mskestrela
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Welcome back! Get yourself back in the game!
09 Jan 17 by member: rhontique
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mokupuni's Weight History
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